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Just Breathe – Deeply {Water the Camels}

It happens quite often. I’m lost in thought, unloading the dishwasher, peeling potatoes for dinner, phone rings, dog hears an outside noise, dog barks, and barks, and barks and finally I notice I’m not...

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Good Carbs, Bad Carbs, Whatcha Gonna Do? {Water the Camels}

I was going to to call this guest post by my friend, Laurie, “How To Eat A Camel” but I thought that might be a little misleading. Then the theme song from COPS jumped into my head. Good Carbs – …...

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Why You Need a Nap & a Vitamin {Water the Camels}

This is the final post in the “Water the Camels” series to increase energy. I hope you’ve found the action steps to be easy to implement and that you’ve seen a rise in your energy level. I have....

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